Pet Ownership for Older Adults

According to a survey done in 2019 by the American Pet Products Association 67% of Americans, just under 85 million people, own a pet. We see the value of companionship and compassion brought by pet ownership. Pet ownership has been associated with improved mental and cardiovascular health, among other benefits, as explored in THIS ARTICLE …

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Let’s Get Moving! How to Start and Keep Exercising

An active lifestyle is increasingly important as we age. As communities develop areas and activities for older adults, we have found many people don’t know where to begin. Enter NIH Senior Health: they have written many articles about fitness, however the two we encourage our readers to dive into are their articles on How To …

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