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Dietary Guidelines to Increase Omega-3 Consumption

When talking about heart health it is impossible to go without mentioning Omega-3 fatty acids. Many people look to supplements (such as fish oil) to lower their risk for fatal heart attacks. This method is effective, however it is not the only way to provide such vital nutrients to your body. The AARP (American Association …

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Advice on Living Wills and Advance Directive

As one gets older, the need for planning for the possibility of terminal illness or becoming incapacitated is exceedingly important. At Nurse Professionals Home Care, we have seen firsthand the comfort and appreciation families have when a living will has been created. It is appreciated by not only your family, but also your doctors, nurses, …

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Less Salt for a Longer Life

Excess salt can impact your diet negatively if consumed excessively. Lowering your salt intake can in turn lower your blood pressure which lessens your risk for heart disease and stroke. In Chris Illiades’ article “Less Salt for a Longer Life”, the effects of salt are stated to better our client’s health. Nurse Professionals Home Care …

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The Three Most Popular Housing Options for Seniors

Sometimes picking a home for your family member can be difficult. There are three popular housing options for senior living; home health care, assisted living, and nursing home care. In THIS ARTICLE, we at Nurse Professionals Home Care dive into the ins and outs of senior living to better educate families on the Eastern Shore of …

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Nutrition Necessities

Being healthy can start with a diverse and trim diet for seniors. Whether you’re from Ocean City or Cambridge, we at Nurse Professionals Home Care are dedicated to helping our clients live the most comfortable, healthy life they can. In this week’s ARTICLE, we give key tips on how to live more fit in a increasingly difficult society to be …

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