As many families on Delmarva gear up for the summer season it is important to remember the need for proper nutrition. People traveling to summer destinations in Ocean City or visiting loved ones on the Eastern Shore often make dinner plans around the grill. Families getting together for a barbecue should have the best recipes, …
As we age, we find our eyesight changing. Our vision is very precious to us. Here at Ocean City, MD., Ocean Pines, MD., Berlin, MD., Salisbury, MD., Bethany Beach, DE., and all of the Eastern Shore we have plenty of sunshine and many sports and activities involving outdoors. For our clients on the Eastern Shore, wearing sunglasses when outdoors will protect …
Depression is a serious condition that affects more than 19 million Americans each year. According to mentalhealthamerica.net, only 38% of adults aged 65 and over believe that depression is a “health” problem. Read THIS ARTICLE to learn more about the risks depression has on the elderly.
Just because you get older it doesn’t mean you are incapable of working. According to the CDC, 1 in every 5 American workers is over 65. In the link provided HERE Nurse Professionals explores the advantages of working as a older adult. Feel free to follow the link provided and browse the NIOSH’s website to learn …
Healthy eating as we age is an important part of getting older. Eating a balanced diet is a lot easier than what it seems. ChooseMyPlate.gov is a great source to explore healthy eating no matter your age. In THIS ARTICLE by the CDC we explore easy ways to better your health and the nutrients that …